Unplug & Unwind: The Ultimate Yoga Experience
A transformative space in wellness, offering a harmonious blend of calming practices and invigorating classes
Redefining modern yoga
With soothing classes and a vibe that's both nurturing and energizing, they create an experience that keeps participants coming back for more.
Their practice isn't just performed—it's experienced, blending mindful movements with deeply resonant intentions. Each session connects on a personal level, while their expert guidance elevates every practice.
My Story
Seven years ago, my journey into yoga began as a personal practice and a calling to heal, empower, and change lives.
I built a strong foundation through extensive learning and disciplined training. I earned a Diploma in Yoga from Nashik and a Bachelor’s degree (B.A.) in Yoga from Tilak Maharashtra University, Pune. Currently, I am deepening my knowledge with specialized training in Yoga Therapy at Gnosis, Pune. This training helps me address physical, emotional, and hormonal imbalances through therapeutic yoga.
I started by offering online sessions, guiding women of all ages—from teens to grandmothers—toward their individual fitness goals. With my caring and personalized approach, many women lost weight, built strength, and found balance in both body and mind. They regained confidence, increased their energy levels, and achieved goals they never thought possible.
My work expanded to couples as well. Through carefully designed yoga routines and holistic diet advice, I helped those struggling to conceive restore balance—supporting many families on their path to parenthood.
As the demand grew, I opened a welcoming yoga studio in Kothrud, Pune, where I worked closely with clients from diverse backgrounds. These sessions became a space for healing, connection, and transformation.
Today, I continue my journey as a Yoga Therapist at Gnosis, Pune, while also offering online yoga classes that help women lose weight, manage PCOS, reduce stress, and feel genuinely fit—from the comfort of their own homes.
My vision is simple but impactful: to bring the wisdom of yoga to everyday women, helping them heal naturally, live fully, and appreciate their bodies at every stage of life.
